Yoga in September...as the season begins to change so does our yoga practice.
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See AllOnline YOGA classes coming soon! These will be for you to do in YOUR OWN space in YOUR OWN time! Let's "LOOSLEY" call these "classes",...
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Fall is blowing in cooler temperatures and a more active practice! What is your favorite pose to warm up with? As the winds "keep a...
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What is your favorite pose to do in the hot summer months? Do you take a restorative approach or something more active?
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