Summer Yoga PracticeJul 31, 20141 min readWhat is your favorite pose to do in the hot summer months? Do you take a restorative approach or something more active?
Online Yoga Classes in homeOnline YOGA classes coming soon! These will be for you to do in YOUR OWN space in YOUR OWN time! Let's "LOOSLEY" call these "classes",...
Fall Sequences begin!Fall is blowing in cooler temperatures and a more active practice! What is your favorite pose to warm up with? As the winds "keep a...
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