Online YOGA classes coming soon! These will be for you to do in YOUR OWN space in YOUR OWN time! Let's "LOOSLEY" call these "classes", some days the sessions will be longer/shorter than others. This will be closer to my "own" daily practice that i will be sharing with you! ...see you soon, on the mat
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See AllFall is blowing in cooler temperatures and a more active practice! What is your favorite pose to warm up with? As the winds "keep a...
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What is your favorite pose to do in the hot summer months? Do you take a restorative approach or something more active?
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